Spinal Health At Every Age: Chiropractic Care For Kids, Teens, And Adults

Your spine is one of the most important parts of the body. From bodily support to mobility and protection, the spine is at the core of almost everything you do. Whether you’re caring for a newborn, raising a teenager, or even just navigating adult life, spinal health is vital during every stage of life. 

A great way to promote spinal health from adolescence to adult life is by taking advantage of ongoing chiropractic care. Your chiropractor can assess and care for your spine no matter how young or old you are.

Chiropractic care isn’t the only way to help though. Let’s take a look at how we can maintain spinal health at every age.

Infants

Spinal health is vital during infantry because your spine affects your nervous system.

The nervous system controls all your bodily functions, so experiencing spinal misalignment at a young age can lead to respiratory, sleep, digestive, and even behavioral issues.

Chiropractic care is safe for infants within even the first few weeks of life. At Warsaw Chiropractic, we use the Gonstead method on patients of all ages, including infants.

This consists of an adjustment using safe, gentle pressure to increase mobility and improve overall bodily function.

Children

Back pain is becoming more and more prevalent among our youth today. From overuse in sports to carrying too much weight in their backpacks, there are a variety of factors that contribute to poor spinal health in children. 

It’s important to start positive practices early with your children to prevent spinal damage in the future.

This means encouraging cross-training if your child is in sports, lightening their backpack load, and practicing good posture.

If your child is struggling with any of these practices, consult your local chiropractor. At Warsaw Chiropractic, we care for children with a variety of health-related issues.

We can help your child improve their posture and realign their spine so they can learn and grow more effectively.

Teens

Spinal health is vital during the teen years too. Some common spinal issues that teens deal with include disc injuries, scoliosis, and stress fractures. 

Disc injuries often happen with frequent hard landings on feet, so repeated jumping in sports or play can become an issue.

Stress fractures are often a result of sports and are presented in the spine as an over-extension of the back. Scoliosis is a curvature of the spine that if caught early enough, can be remedied.

To help your teen avoid these spinal issues, encourage them to get up and get active. Sitting too much can also lead to poor spinal health and back pain in the future.

Another way to be proactive is to educate your teen about how they can be safe as they participate in sports. 

Adults

Adulthood is the most common point in life that spinal health is discussed. Many adults work a desk job and sit for elongated periods. Not only does this have the potential to cause pain, it’s also hard on your spine. 

Your spine allows for flexibility and movement. This movement can become limited if it isn’t utilized. A great way to encourage spinal movement is to take breaks and go for walks during the day as well as devote time to exercise daily.

Even light exercise can make a difference when it comes to preserving spinal health.

If you’re experiencing minimal spinal flexibility or ongoing pain, you could also find relief from a chiropractor visit. Our professionals at Warsaw Chiropractic are trained to care for patients dealing with all types of spinal issues.

By using the Gonstead method, we’ll get you back to doing the things you love the most.

Elderly

While spinal development is important for children, spinal preservation becomes important as you age.

The spine supports your entire body, but with age, it begins to deteriorate, which can cause a myriad of problems.

To avoid pain, numbness, and weakness in the spine as you age, it’s important to maintain a healthy diet and exercise regularly.

If you’re already experiencing symptoms of spine weakness, seek out your local chiropractor. Chiropractic care can help to realign your spine and relieve nerve pressure.

Start Your Journey To A Healthy Spine With Warsaw Chiropractic & Wellness

Whether you’re experiencing ongoing pain or want to maintain a healthy spine in yourself or your children, chiropractic care could be the answer.

At Warsaw Chiropractic, we understand that it’s difficult to get started with spinal health. We’re here to help you every step of the way.

If you have questions about chiropractic care, the services we provide, or are ready to schedule an appointment with us, click below to get in touch.