Functional Nutrition
Customized Nutrition Programs
Life is busy! But all too often, that leads us to poor food choices and not getting as much exercise as we need. As a result, our bodies become depleted. Nutrition is key to keeping our bodies safe and healthy and our doctors are here to help you find the right nutrition program designed to empower you to meet your health goals.
Did you know that the CDC and the USDA estimate that 90% of Americans are deficient in one or more essential vitamins and minerals that maintain their health?
Nutrition Is Key
Getting the nutrition our bodies need can be challenging, but it’s a vital part of ensuring we stay healthy and have the energy we need.
Vitamin Depletion
A lack of vitamin D, potassium, vitamin E, calcium, vitamin A, and magnesium is common in most adult Americans.
Supplements
Vitamin supplements can help, but our bodies need more than that to absorb the nutrients we need, which is why we recommend our functional nutrition program to many of our patients.
You Are What You Eat
Eating the right balance of foods to help your body get the nutrients you need is the best investment you can ever make. Functional nutrition ensures every aspect of your body and health is being supported by the food you eat.
Addressing Underlying Health Conditions
Underlying health conditions such as lactose intolerance, allergies, and autoimmune disorders can often be improved by incorporating tailored nutrition plans designed to help your body receive the nutrients you need to stay healthy.
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How We Approach Functional Nutrition
Nutrition imbalances and vitamin deficiencies can contribute to or cause a variety of chronic health conditions. Functional nutrition can help relieve symptoms and can often resolve these conditions while preventing further damage and disease.
What Is Functional Nutrition?
It is a way of approaching nutrition that focuses on treating a patient as a whole rather than focusing on one specific symptom. Functional nutrition focuses on whole foods, customized vitamin supplements, and an emphasis on improving overall health and well-being. At its core, this approach to nutrition looks for the underlying cause of symptoms a person is experiencing, then creates a customized nutrition program to help improve their health.
Lab Testing
Before our team can recommend the best functional nutrition program for you, we need to see exactly where your nutrient deficiencies lie. Warsaw Chiropractic & Wellness uses the results from your lab testing to perform analysis and create a customized nutrition plan for you.
Benefits Of Functional Nutrition
Our patients regularly report having more energy, enjoying long-term weight loss, reduced insomnia, improved metabolism, lowered stress levels, fewer digestive issues, and less inflammation as a result of participating in our functional nutrition program.
Riley D. — Google
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Personalized nutrition strategies for a healthier you.
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